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Thursday, August 07, 2003
I went to the gym even though a should have taken a day off, my whole body was aching from the previous work out, but.. I felt the need to go to the gym. It was super busy, so I only had time for 25 minutes on the stepper, I did abs and arms for about 20 minutes alternately, and I tried to do the circuit but I couldn't do it, I was soooooooooooo sore.
So.. this means that I am taking tomorrow off for sure, I need time for my muscles to heal and rejuventate.
Maybe tanning ? :)
*Janie*
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