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Friday, October 31, 2003
Went to the AFC on Thursday and swam for about 2 hours, swimming is a workout in itself :)
Took some pics yesterday, I am making a page to put them on so they don't take up space on my workout blog. Hopefully there will be some actual definition in my abs soon, I am going to start working them hardcore. They are strong, but need to build up more muscle. As for my back, there isn't much definition. Really want to tone up my stomach, lower back and bum. More pics up sometime soon.
*Janie*
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