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Friday, March 26, 2004
Ok, obviously there is something wrong with the html code on this page, the colums are uneven, but I can't figure out what's wrong! Grrr, so I'll prolly just make a new page :P
Cardio :
Treadmill- 30 minutes: speed walking 3.8-4.0, incline 1-5
*Stretching*
Didn't have time to do the circuit because I had a tanning appoint :)
Abs :
Ab Roller- 5 sets of 30 reps.
Had a really great tan today and now I look brown and toasty ;) I love the stand up tanner!
*Janie*
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