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Height: 5'2"

Weight: 108-110 lbs

Goals: Toned & Healthy body!

Make Healthy Eating - Tasty and Easy

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Thursday, July 08, 2004

http://www.angelfire.com/theforce/ofchufre/Janes/divider

I have been working myself to the bone latley with volunteering and working, I have very little time to workout but I managed to get a short workout in this evening. The kids camp is over after next week so hopefully my workouts will be back to 5-6 days per week.

Cardio :
Running- 20 Minutes outside --15 minutes running, 5 minutes cool down.
Pilates- 25 Minutes of Pilates - I did the Buns and Thigh sculpting workout.

Tomorrow I think I am going to try my new Tae Bo 60 minute video, looks hardcore ;)

*Janie* :)

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