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Tuesday, January 18, 2005
Here's my story of the day... I was having a shower a few days ago when suddenly my elbow knocked the shaving cream can off the top shelf in the shower and onto my third toe :| Yeah, so it's either broken or badly badly bruised, it's a bad sight to say the least. I am almost positive it's broken because it's been pulsating, burning, and HURTING for the past 3 days NON STOP. I can barely sleep and even taking showers hurts it.. even the smallest nudge and it feels like a million splinters are exploding in my toe. So yeah, no more running for a while. which SUCKS!! I am very dissapointed, BUT, I think I am going to start weight training and do pilates every day until I am healed. Yesterday I managed to to a pilates workout to lift my spirits!
Cardio : Pilates- 25 Minutes of Pilates - I did the Buns and Thigh sculpting workout. Lots of stretching before and after :)
Abs : Exercise Ball- Sit Ups- 5 sets of 20 reps.
*Janie*
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