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Wednesday, April 20, 2005
Yesterday I went for a walk on the boardwalk with Charles, it was calming but a little too chilly for me! Today I went to the UPEI gym.
Cardio :
Track- 25+ laps, I lost count. Running and speedwalking.
Elliptical- 10 Minutes on the hill setting
Bike- First time on the bike @upei, not sure what I think about it, I did 10 min on the hill setting.
*Stretching*
Abs :
Ab Roller - 10 sets of 30 reps
*Stretching*
Woo hoo!
*Janie*
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