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Friday, September 02, 2005
Me and the cats decided to do pilates this afternoon, the cats do a lot more flopping then pilates, they just never leave me alone when I do pilates lol! Elle demands belly rubs and Simon head bunts me until I give him pats.
Cardio :
Pilates- 25 Minutes of Pilates - I did the Buns and Thigh sculpting workout.
Abs :
Crunches- 3 sets of 50 reps
My legs were in dire need of pilates, they needed a stretch like woah! (as Gill would say haha)!
*Janie*
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